Founded in 1983, My Gym keeps children healthy by making fitness fun. With childhood obesity having doubled in the last 20 years, My Gym is committed to reversing this trend through its facilities, services, and programs. At hundreds of My Gym locations around the world, children learn and grow by participating in exciting activities, as well as develop healthy minds and strong bodies in a clean, safe, and non-competitive environment.
As leaders in children’s fitness, My Gym has developed award-winning programs and classes that are designed to facilitate the physical, emotional, and cognitive development of youngsters. In My Gym’s structured and age-appropriate classes, children experience music, dance, games, relays, gymnastics, sports, special rides, and more. Kids gain strength, coordination, agility, balance, and flexibility, as well as develop confidence, social skills, and self-esteem in a fun way.
My Gym’s classes and programs are the product of intensive psychological, sociological, and physiological research, in addition to the hands-on experience of countless My Gym child and fitness experts. Programs are regularly studied and modified according to the latest medical and psychological findings to ensure their effectiveness. Building Blocks, My Gym’s interactive skill and development tracking program, acknowledges children for their efforts and achievements. Throughout the program, kids participate in recognition ceremonies where they receive stickers, ribbons, medals, certificates, and other awards for attempting and learning new skills.
My Gym locations worldwide also serve as entertaining birthday party venues, with My Gym handling the setup, decorations, party favors, cleanup, and other details. The company’s party specialists will design a personal celebration especially for the birthday child, which will include games, activities, songs, puppets, special rides, and more. With locations in 30 countries, My Gym is committed to nurturing children, treating them with positive reinforcement, and making learning fun and exciting in a supportive setting.